Health & fitness has changed my life & I want other men to feel the same way I do. I used to be embarrassed to take my shirt off in front of people, I had low confidence and low energy. All this changed when I got my first proper nutrition and training plan designed just for me. Life is so short and I want to help you live a longer, healthier and happier life. Everything great starts with one decision.
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I have always been sceptical about workout plans because I thought I knew what I was doing and taking the appropriate time for each muscle.
Well man did Mike the build change that mindset very quickly!
The workout plan targets all the muscles that I have done but in some new ways that really isolated them much more than I ever could!
Thanks Mike for the great plan and I look forward to taking the next workout steps with you in the future!
It has been an awesome journey working with Mike. I wasn’t sure at first how it would go especially with covid but he makes everything so easy! He has answered any question I’ve had without hesitation no matter if it’s ridiculous or not. He is so nice to work with and so understanding with the different situations I have had come up. I would definitely recommend Mike to anyone who is looking to take that next step. You will not be disappointed!!
When I started with Mike, just over 4 month ago, I had decided I was tired of constantly feeling fatigued and unmotivated. With Mike's workout and meal plan I was able to incorporate daily lifestyle changes that have improved my overall health and well being. Thank you Mike for the ongoing commitment to my health goals.
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